500 Mile Walking Journey
500 Mile Walking Journey with Kerry and Jean Let's Get Walking! We're back to walking today!! Finally the temperatures came down into the 60's this morning. It's was great to have a few days of rest. But it felt even better to get walking again. This morning when we saw that the temps were going to be lower before 7 a.m. we both quickly put our walking shoes on and jumped at the chance to walk. I've been asked how do we know how many miles we walk each day? It's been made pretty easy to figure out with cell phones and GPS's. I use a app on my phone called Map My Walk. It can literally map out the route we take. It records the miles we walk, duration, avg pace min per miles, calories and steps, along with elevation. It will analyze your work out for you. I save them and then at the end of the week it will total our miles. We hav...