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Showing posts with the label #loveyourlife

500 Mile Journey~Progress Report week 11

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500 Mile  Journey with  Kerry and Jean  Let's Get Walking!  Progress Report Week 11 We did it!!  100 miles walked.  We took ourselves to the beach, at Fort Bragg Ca.  Where each morning it was foggy until 10 a. m. and the high temperature were in the 70's . We loved it!! Jean and kerry in Ft. Bragg, CA  Celebrating with a local wine, cheese,  peppered salami, and french bread Add caption Enjoy the beach, we sure did!!  https://www.youtube.com/watch?v=DuhLuCcsMxg There is nothing like the sound of the ocean.  We spent three wonderful days, walking, eating, and taking in the sites.  Progress Report  Miles walked: 109.4 Kayaking miles : 10.1 Total miles :  119.5 Miles to complete our 500 miles goal:  380.5 Let's Get Walking Kerry and Jean 

500 Mile Walking Journey - Progress Report Week 7

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500 Mile Walking Journey with  Kerry and Jean  Let's Get Walking!  Progress Report Week 7 It has been so hot here with lots of fires to the West and East of us. The air has been hot and heavy with smoke. We went up to Twin Falls thinking  we would do some hiking by the canyon ridge, but it was 100 degrees there too! We have not walked much since 4th of July. We did celebrate our 75 miles walking doing the Freedom Run 5K . Freedom Run 5K https://500mileswalkingjourney.blogspot.com/2017/07/500-mile-walking-journey-with-kerry-and.html  Here are some of the fireworks https://www.youtube.com/watch?v=CeruOV9pM2U Progress Report: Miles Walked: 80.5 Miles to reach 500 goal: 419.5 Getting closer each week, our next milestone is at 100 miles  It's especially important to drink lots of water when your walking in this summer heat.  Tip, you can freeze one of your water bottles the night before, it will defro...

Teton Dam 5K

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  500 Mile Walking Journey with  Kerry and Jean Let's Get Walking! Kerry and Jean with their Teton 5K medals. Welcome Back! Kerry and I just got back from doing the Teton 5K in Rexbury, Id. . What a wonderful day we had.  They were commemorating 41 years of the Teton Dam's flood.    We went early in the morning, our race started at 8:30.  Teton 5K video at the race. https://www.youtube.com/watch?v=ruy4lwrTZiA&t=20s Kerry and I started doing 5K's as a way for me to recover from knee surgery. Walking is good physical therapy, plus I like to have goals.  We started looking around the community for 5K's . It's a good way to give back to local towns doing fundraisers, plus we get the health benefits of walking.  After doing a few close to home, we started to venture out  looking for 5K's where we planned to travel.  This is the site I use to find 5K's for when we travel.  http://www.runningint...

Let's Get Walking

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  500 Mile Walking Journey with  Kerry and Jean Keeping the sun to our backs it's just the two of us walking the 500 mile walking journey. Let's Get Walking! Here we are this morning in beautiful Nevada.  We had to revise yesterday's walk to add a few more miles.  This walk is 3.6 and will take us to JJ's restaurant for breakfast, pick up the mail, and then loop home.  We will do this walk once a week.  Our first home base walk is around the Spring Creek Marina, 3 miles, everyday. Second home base walk is to loop around for breakfast and pick up mail, 3.6, once a week. Once a week, field trip for a hike somewhere in Nevada.  5k's, we like to travel and make 5k's our destination.  Today's walk and talk. Spring Creek Marina Meet Kerry https://www.youtube.com/watch?v=rvmU4DXN8VE Let's Get Walking! Kerry and Jean  Come along and join us on our 500 Mile Walking Journey.  Subscribe, like, s...

The second home base route for the 500 mile walking journey

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500 Mile Walking Journey Today we are going to take our second home base route.  The first one is walking around the Spring Creek Marina, which we do everyday.  The second is once a week to get our mail.  This route is from our house to JJ's for breakfast,  then on to the mail box, and then home.  The miles are small 2.7, but, the breakfast is so worth it.  This means that we will have to do another walk this evening to keep the miles close to 3-5 miles each day. I like to take videos of where we walk. I'm new to film making and they don't always turn out the way I would like them to. I'll get better at this because once a week we plan on going on a field trip outside of our neighborhood.   This is just the beginning of our journey.  So far we are up to 17 miles.  I hope you are thinking about sharing your walking journey with us here.  We would like to start a global community of walkers.  Here is...